| Vitamins |
Description |
Sources |
A
RDI 5000 I.U. |
An essential carotenoid antioxidant;
Important for eyesight, bone strength & growth, infection resistance, and skin, teeth
& gum maintenance. |
|
|
B
Complex |
The B group acts together
synergistically and functions in the human body as coenzymes. They dissolve in water, are
rapidly absorbed and are stored poorly in the body thus requiring constant replenishing. |
|
|
B1
Thiamine
RDI 1.5mg |
Maintains emotional stability and keeps
you mentally alert. Helps create energy from food and promotes proper metabolism of
carbohydrates in the body. |
|
|
B2
Ribovlavin
RDI 1.7mg |
Is essential in body growth, tissue
repair, cell respiration, proper food digestion, nervous system health, assimilation of
iron and works with vitamin A for good vision. It also works with B1 in the coversion of
food to energy. |
|
|
B3
Niacin
RDI 20mg |
Is essential in the production of sex
hormones, insulin, and cortisone. It is also needed for the maintenance of healthy nervous
and digestive systems and normal brain functions. |
|
|
B5
Pantothenic Acid
RDI 10mg |
Works primarily in the adrenal glands to
produce energy, in the digestive tract to help in the absorption of other nutrients, in
the immune system to protect the body from infection, in the nerves to keep things calm
and in the skin to keep a nice complexion. |
|
|
B6
Pyridoxine
RDI 2mg |
Is a cofactor for 80 different
biochemical reactions in the body. The most important of these are the conversion of the
amino acid tryptophan into the powerful neurotransmitter serotonin. Aids in formation of
red blood cells. |
|
|
B9
Folic Acid
RDI 400 mcg |
Necessary for production of red blood
cells and synthesis of DNA and RNA. Especially essential for pregnant women. |
|
|
B12
Cyanocobalamin
RDI 6mcg |
A complex formula containing cobalt and
phosphorus that are essential in the production of red blood cells. It also benefits
growth, metabolism and the nervous system. |
|
|
C
Ascorbic Acid
RDI 60mg |
An antioxidant nutrient that is
essential in the formation of collagen and in the growth and repair of soft tissue, bones
and teeth. |
|
|
D
RDI 400 I.U. |
The sun triggers your skin to produce
“provitamin D” which is converted to active vitamin D in the liver and kidneys.
Essential for calcium and phosphorus use and necessary for healthy bones, teeth and
cartilage. |
|
|
E
RDI 30 I.U. |
An essential antioxidant nutrient that
acts to intercept free radicals, maintain red blood cells and can supply oxygen to the
body to increase endurance. |
|
|
K
RDI 80mcg |
Plays a significant role in bone
calcification and is necessary in the formation of a chemical required in blood clotting. |
|
